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Writer's pictureStefani Flowers

Cheer Practice Essentials: What to Wear and Bring Each Practice


  • Bottled Water (Required)- Please make sure your child has water each day for practice. If possible, please label your child's water to reduce confusion. We will take frequent water breaks!

  • Towel or Yoga Mat (Required)- Please have your child bring a large towel or yoga mat. We will use the mat/towel in practice each day during stretches.

  • No Jewelry (Required) - Including but not limited to earrings, bracelets, watches, anklets, and necklaces. Please keep these items home to prevent loss, theft, and/or damage.

  • Proper Cheer Attire (Required) - No jeans, Crocs, sandals, or flip flops. Sneakers only.

  • Hair Pulled Back in Ponytail (Required).

  • Sunscreen (Optional) - Please apply sunscreen at least 15 minutes before practice.

  • Hat/Sun Visor (Optional).

  • Great Attitude (Required) - Come with your best attitude and be ready to learn great cheer techniques!

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